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February 09, 2006

Light Body Yoga Workshop: TUNING IN

TUNING IN is the process by which you consciously connect to your Higher Self and align with the  abundance of  Wisdom, Love & Creative Power that is available to you in each unfolding NOW moment. When you "tune in" you recognize that you are a purely creative being, and that every thought, word and action that you think, speak and do, have a rippling affect throughout time and space.

Wow- that is quite a lot of power available to you. Yes- it is. That is why learning how to TUNE  IN is so important to living a conscious life. When you tune in, you are acting as a sovereign being, making decisions that are aligned with your Highest Purpose. When you are tuned in, you are always in your Destiny. When you are tuned in, you can effectively direct your Love and Creative Power in a way that will draw in and awaken higher levels of consciousness and light in your body on all levels; physical, mental, emotional and spiritual.

There are many practices that will help you tune in, but the most powerful is simply making a conscious intention to do so. When you make the conscious intention to TUNE IN to your SOUL, you will always be given access to a Light that will shine on all your thoughts, words and actions. This light is the Light of Consciousness and it will guide you to live an extremely PRESENT and AWAKE life. It will direct all the events of your life, keeping you on your Path and showing you your most brilliant and True Identity in each moment.

Simply close your eyes and make the conscious intention to connect to your Inner Guidance/Soul, and focus your attention on one inhale and one exhale. As you open your eyes, know that you are guided and trust in this knowing.

Tuning In will connect you to your own Inner Teacher who will always show you the way of your Soul.

In Love & Light Consciousness,

Shannon Port

February 02, 2006

Light Body Yoga Workshop: Personal Power, Sovereignty & Discernment

What is Personal Power?

The power to know in the moment.

The power to Choose.

The power to Speak your Truth.

The power to move your body and FEEL good.

The power to cultivate PRESENCE in your Body, Breath & Voice.

The power to manage your power and Direct it.

The power to LOVE another.

The power to not judge yourself and others.

The power to BE still.

The power to smile.

The power to BE in your life's purpose.

The power to BE Awake.

The power to not react.

The power to react freely and express your deepest Truth/Emotions.

The power to pick up your pen and paper, paint and brush,  clay and apron, and CREATE!

The power to sing, dance and recite poetry out loud.

The power to turn off the T.V.

The power to turn off/on the computer.

The power to go outside and sit in nature and learn from Her Wisdom.

The power to unite your Power and Consciousness with others, in LOVE.

The power to act from your own Higher Consciousness, ALL WAYS.

What is Sovereignty?

The power to know and ACT on YOUR Truth in the moment without asking anyone's permission or looking for approval.

The power to lead your life and live in your Destiny.

The power to not follow blindly or without asking questions.

What is Discernment?

The power to know your Truth in the moment and BE it!

In Personal Power, Sovereignty & Discernment,

Shannon Port